Pre-launch · invitation only
The precision instrument for the optimizing athlete.
Put everything in one place — labs, body composition, diet, training, sleep, and every dose and date of whatever you run. Bloodwrk does the tedious part: one timeline, your units, deduplicated, misreads reconciled. Then it flags what needs attention and ties each change to what coincided with it. Not another lab parser — the health record underneath them all, and yours to take anywhere. Export the lot whenever you like, in a shape your own AI can read as carefully as you can. Running TRT, peptides, a GLP-1 or the full stack? It all lands on the same timeline. Running nothing at all? Nothing changes — this was built to still be useful to you in twenty years.
Open the live demo — no signupWant it with your own labs? Get in line for an invite:
Anonymous by design · no real name, ever · not medical advice
What you end up with
A health record that outlasts every app you'll use to read it.
Any assistant can read one lab PDF you paste into it. None of them can tell you what a marker has done across twenty draws, through four protocol changes and a diet switch, in your units, deduplicated, with the misreads reconciled. Doing that to your history is the work, and it's the part that compounds — every year of it makes the next read sharper.
Your data is yours. Export the whole thing whenever you like, in a shape built to be read by a machine as carefully as by a person — including whatever AI you already trust with your health questions. We'd rather be the thing that feeds it real context than the thing that keeps it hostage.
The gap we close
Most of what’s “known” comes from studies run by companies with a stake in the answer — and run on people nothing like you.
Even the honest research is done on sick or average populations — almost never on people training hard, eating deliberately and paying attention to their own numbers, whether or not they run anything at all. That leaves everyone actually doing it to guess.
Bloodwrk closes the gap from both ends: everything the literature does know, weighed honestly — plus the living, ongoing study that is the world's optimizing athletes. A collective body of evidence no lab would fund, handed back to you as insight.
How it works
Drop a lab PDF, a nutrition export, your Apple Health archive, a spreadsheet, or a batch of progress photos — or log a dose in seconds. It's parsed on your device, not ours. Import once, never re-enter: data entry stays at the bare minimum.
Build the diet you'll actually eat — your own day types, real foods and grams, printed as a one-page sheet for the fridge and a second one for cook day. A plan held steady is what makes everything else readable.
Bloodwrk lines every marker up against your protocol phases, your diet and your training — so the change that coincides with each move is visible instead of guessed at.
Get specific adjustments to consider, each labelled with where it came from and how strong the evidence is — early on that's community-informed reference data, and it says so. Log what you change, and the next read is sharper. Repeat.
What you get
Your personalized health insights, grounded in your every detail.
Tap any of these to read more.
One record, not three apps
Bloodwork, compounds and doses, weight, body fat, tape measurements, macros and food quality, training, sleep, HRV, resting heart rate, blood pressure — even your progress photos. Everything dated, on one timeline, imported from the files and apps you already use rather than typed in twice. If you're hand-maintaining dose, date and a running stock total in a spreadsheet or your Notes app, this replaces it. The tools you have each track one slice — a dose calculator, a bloodwork logger, a symptom log — and nothing lines them up against each other. That's the whole point of this one.
Your trajectory, projected
A living chart of your lean mass and markers over every protocol phase — with a 90-day forecast showing your current path vs. the optimized path if you act on what's flagged. Has good quietly become the enemy of great? Now you'll see it. And it won't draw you a forecast until you've logged enough history for one to mean anything — when it does, it's labelled a forecast, not a promise.
Insights that tell you how sure they are
“What would someone who really knows say about my numbers?” Bloodwrk answers it in themed reads over your own data — energy, sleep, skin, gut, joints, cognition — and every lever carries an explicit evidence tier: well established, emerging, mechanism-only, or animal-data-only. The most-discussed compounds in this space are often the least-evidenced, and nobody tells you which is which. Here, “this has never been tested in a human” is something you're told up front.
Protocol tracking that remembers
Log every compound, dose, and date once — with the reason you changed it. Bloodwrk ties each marker move to the exact protocol change that drove it. Set an injection frequency and see the relative shape of your serum levels build between doses, for compounds with well-established kinetics — a directional pattern, never a lab-accurate number. You never re-enter a thing.
Labs for lifters — and a report your doctor will actually read
Every marker grouped the way you think about them, with protocol-aware status. When you need to share, build a clinician report — labs, vitals and trends, with per-item control over what's disclosed — or a coach report with the full protocol and guardrails. The clinician version never shows that anything was left out. That's what makes choosing safe.
Anonymous by design
No real name — ever. You're an auto-generated handle and a private profile. Your email is only ever used to reach you; it's never shown in the app.
A study the industry won't run
Every member's de-identified experience is pooled into a shared dataset, and pooling is opt-in and separately revocable — never bundled into signup. No comparison surfaces until at least 20 people stand behind it, doses are never published, and nothing is ever attributed back to a person. It's the reference data this population has never had, built by the people who need it.
The meal plan
Plan your food once. Eat it on repeat.
This is not another food diary. MyFitnessPal and Cronometer ask what you ate today — we never do. Elite athletes don't eat ad hoc: they plan a week or two of eating down to the gram, prep it, print it, and eat exactly that — because a consistent diet is the only way to read what training, compounds and time are really doing to your labs and your body.
Bloodwrk builds that plan with you: day types you name yourself (training day, rest day, high carb…), exact foods and grams, a printable fridge sheet and a shopping list. Then, as your weigh-ins and bloodwork answer, you adjust the plan — not your logging habits — and repeat.
What it looks like
This is the actual app, with a sample athlete in it.
Not a mockup and not a marketing render — screenshots of the demo you can open right now, no signup.
Flip it male / female, open anything. Nothing to install.
The signal under the noise
What are other people actually trying for the problem you have?
A tendon that won't settle. A surgery on the calendar. A marker drifting the wrong way. Your doctor can only recommend what's proven — that's their job — and the internet's answer is forum threads and influencer clips where half the voices are selling the thing they're praising. Between those two sits an enormous amount of real, lived experience that nobody aggregates honestly.
Bloodwrk members log what they run, why they ran it, and how it went — in their own judgment, alongside their own bloodwork. Pooled, de-identified and counted, that becomes something no thread can fake: what people report trying for a goal like yours, how long they ran it, how many stopped and when — with the limits of that kind of evidence printed right on the surface. Reports, never recommendations. We don't steer; we count. The deciding stays yours.
These views grow with the community and are visible to the members building them — nothing shows until enough people have reported that no one's story stands alone.
Our mission
Turn the fitness community's lived experience into everyone's edge.
Every member runs their own evergreen experiment. Anonymized and pooled, those experiences become an ever-growing, member-powered dataset — returned to you as insight personalized to your body and goals. You keep your privacy. The community keeps getting smarter.
Known mistakes stop getting repeated. Data overcomes dogma. And the athletic, proactive-health community moves at its own speed — not the pharmaceutical industry's. Bloodwrk never prescribes, sells, or endorses — it's the instrument; you make the calls.
Get early access.
We're onboarding the first members by invitation — and we genuinely need your feedback: early members shape what gets built next. Join the waitlist, tell us why you want in, and you'll hear from us by email.